Understanding How EquiSync® Works

Your brain has nerve cells that fire electrical signals day and night, forming distinctive arrangements called brainwave patterns. These highly unique patterns are closely connected to your thoughts, emotions, moods, biological chemistry, everything you do, and really, everything that you are.

Because EquiSync® sound technology guides you into different mind states (and various states of meditation) via brainwave entrainment, it's helpful to understand the different frequencies and how they contribute to your state of consciousness.

Since most of us spend our days in the beta state, EquiSync excludes beta brainwaves, and entrains only those responsible for the most beneficial states of consciousness: alpha, theta, and delta. The two charts on this page illustrate the basic benefits of each brainwave state as well as the basic targeting of the EquiSync programs 1, 2, & 3.

EquiSync Programs 1-3 Brainwave Targeting:

Understanding The Brainwave Benefits of Meditation

EquiSync® Gets You Away From Beta Brainwaves

Beta Brainwaves
13-40 Hz

Associated with worry, stress, paranoia, fear, irritability, moodiness, anger. Connected to weakened health and immune system. Fully awake and alert. Nervousness, depression, and anxiety. People spend most of their time in the beta state.

EquiSync® 1 Targets Alpha Brainwaves, Known For:

Alpha Brainwaves
7-13 Hz

Meditation Begins • Mind Chatter Slows Down • Great For Learning & Studying • Creative Ideas Flow • Reverse Brain’s Aging • Habits, Fears, Phobias Melt Away • Calm & Peaceful • First Layer Of Subconscious Mind • Gateway To Deeper Mental States • Advanced Focus • Relaxation Begins • Serotonin • Endorphins • Good For Anxiety, Depression, Stress, Panic • Mind Power • Happiness • Confidence

EquiSync® 2 Targets Theta Brainwaves, Known For:

Theta Brainwaves
4-7 Hz

Deeper Meditation • Near The Stage Of Sleep • Vivid, Dreamlike Imagery • Creative Visualization • Feel More Open & Connected • Advanced Problem Solving • Super Creativity • Insight • Intuition • Inspiration • Deeper Subconscious To Super-Conscious Mind • Trance-like • GABA • Immune System • Serotonin • Endorphins • Acetylcholine • Lower Cortisol • Deeply Relaxed • Sleep Better • Emotional Intelligence

EquiSync® 3 Targets Delta Brainwaves, Known For:

Delta Brainwaves
0-4 Hz

Deepest Meditation • Many Scientists Believe To Be The Most Beneficial State • Asscociated With Deep, Dreamless Sleep • Unconscious To Super-Conscious Part Of The Mind • Super-Healing • Best For Immune System • Rejuvenation • Renewal • Health Restoration • Longevity • Overcome Insomnia • Highly Advanced Awareness

This chart illustrates the potential benefits of each brainwave state. Results may vary from person to person.

Illustration: Simulated Brainwave Patterns, Before & After

How EquiSync® Targets Alpha, Theta, & Delta Waves

Without EquiSync

Our Typical
Brainwave Activity

With EquiSync

Deepereum Meditation

Depth Setting #1

With EquiSync

Deepereum Meditation

Depth Setting #2

With EquiSync

Deepereum Meditation

Depth Setting #3

Left
Brain

Right
Brain

Left
Brain

Right
Brain

Left
Brain

Right
Brain

Left
Brain

Right
Brain

Beta

Alpha

Theta

Delta

Before

EquiSync 1

EquiSync 2

EquiSync 3

✓Bad Beta Waves

✓Unbalanced Brain

✓Our Typical Mind State

✓Alpha Focused

✓Balanced Brain

✓Meditation Begins

✓Theta Focused

✓Balanced Brain

✓Deeper Meditation

✓Delta Focused

✓Balanced Brain

✓Deepest Meditation

With the perfect equilibrium of Alpha, Theta, & Delta brainwave frequencies, EquiSync is designed to mirror the natural brainwave state of an advanced meditator. As a result, you are able to tap into much deeper, much more pleasurable, and much higher quality states of meditation with amazing results. With EquiSync®, you only need one program to experience the deepest, most highly beneficial states of consciousness without years of practice.

Enhanced For Illustration Purposes. Results May Vary From Person To Person.

Beta Waves — 13-40 Hz: Brainwave Entrainment Benefits

• ✓ The beta wave is the predominant frequency when we are fully awake and alert.
• ✓ Active awareness directed to the outer world.
• ✓ Beta brainwaves are present during stress, paranoia, worry, bipolar disorder, anger, fear, and anxiety.
• ✓ They are also present during hunger, depression, irritability, and moodiness.
• ✓ Insomnia is the result of producing excessive beta waves.
• ✓ Associated with excessive mind chatter and self-destructive impulses.
• ✓ Too much time in the beta state weakens the immune system.
• ✓ Beta brainwaves make up much of our conscious mind.

Alpha Waves — 7-13 Hz: Brainwave Entrainment Benefits

• ✓ The alpha state is where meditation and relaxation begins.
• ✓ We start to encounter the wealth of effortless creativity flowing just beneath our conscious state.
• ✓ We experience alpha waves when we are focused yet deeply relaxed.
• ✓ Studies have shown the alpha state has been associated with “peak performance.” Elite athletes produce alpha brainwaves prior to highly concentrated performance (shooting a free throw, hitting an important golf shot). Amateur athletes produce more of the anxious beta brainwaves.
• ✓ In the alpha state we learn, process, memorize and recollect large sums of information fast and with peak effectiveness.
• ✓ Highly creative people have been shown to have "bursts" of alpha waves when they have good ideas.
• ✓ Alpha waves are thought to make the brain "act young" again.
• ✓ In the alpha state fears, habits, and phobias begin to melt away.
• ✓ Alpha brainwaves bring an effortless sense of comfort, peace, happiness, and harmony.
• ✓ Alpha waves are best for "super learning".
• ✓ Alpha waves dominate the first layer of our subconscious mind.
• ✓ A gateway to deeper states of awareness.

Theta Waves — 4-7 Hz: Brainwave Entrainment Benefits

• ✓ Theta brainwaves become prominent when we go deeper into meditation and relaxation — “almost trance-like”.
• ✓ Here, brain activity decelerates to the threshold of the sleep stage.
• ✓ One of the more indescribable and wonderful realms we can explore.
• ✓ Theta waves produce flashes of creative visualization through vivid imagery.
• ✓ In the theta state we feel much more open and connected to other people.
• ✓ People often report a feeling of floating while producing theta brainwaves.
• ✓ The theta state heightens problem-solving skills.
• ✓ Having dominant theta brainwaves are correlated with insight and intuition.
• ✓ Associated with lucid dreaming.
• ✓ Theta waves bring inspired thought and increased motivation.
• ✓ Sometimes long-forgotten memories come to the surface.
• ✓ Children have strong theta brainwaves, which helps to explain their superior ability to learn.
• ✓ Theta waves are briefly experienced as we climb out of the depths of delta upon waking, or when falling asleep.
• ✓ The theta state is the deeper subconscious to unconscious part of the mind.

Delta Waves — 0-4 Hz: Brainwave Entrainment Benefits

• ✓ Delta waves are the deepest level of meditation.
• ✓ The delta state is associated with “no thinking” during deep, dreamless sleep.
• ✓ Delta brainwaves are very rewarding.
• ✓ Delta waves are said to be the entrance to non-physical states of reality.
• ✓ A crucial state for renewal, healing, and rejuvenation.
• ✓ The immune system strengthens in the delta state.
• ✓ Delta waves are linked to the unconscious part of our mind.
• ✓ Many scientists believe delta waves to be the most beneficial.