Your brain has nerve cells that fire electrical signals day and night, forming distinctive arrangements called brainwave patterns. These highly unique patterns are closely connected to your thoughts, emotions, moods, biological chemistry, everything you do, and really, everything that you are.
Because EquiSync® sound technology guides you into different mind states (and various states of meditation) via brainwave entrainment, it's helpful to understand the different frequencies and how they contribute to your state of consciousness.
Since most of us spend our days in the beta state, EquiSync excludes beta brainwaves, and entrains only those responsible for the most beneficial states of consciousness: alpha, theta, and delta. The two charts on this page illustrate the basic benefits of each brainwave state as well as the basic targeting of the EquiSync programs 1, 2, & 3.
EquiSync Programs 1-3 Brainwave Targeting:
Understanding The Brainwave Benefits of Meditation
EquiSync® Gets You Away From Beta Brainwaves
Beta Brainwaves 13-40 Hz
Associated with worry, stress, paranoia, fear, irritability, moodiness, anger. Connected to weakened health and immune system. Fully awake and alert. Nervousness, depression, and anxiety. People spend most of their time in the beta state.
EquiSync® 1 Targets Alpha Brainwaves, Known For:
Alpha Brainwaves 7-13 Hz
Meditation Begins • Mind Chatter Slows Down • Great For Learning & Studying • Creative Ideas Flow • Reverse Brain’s Aging • Habits, Fears, Phobias Melt Away • Calm & Peaceful • First Layer Of Subconscious Mind • Gateway To Deeper Mental States • Advanced Focus • Relaxation Begins • Serotonin • Endorphins • Good For Anxiety, Depression, Stress, Panic • Mind Power • Happiness • Confidence
EquiSync® 2 Targets Theta Brainwaves, Known For:
Theta Brainwaves 4-7 Hz
Deeper Meditation • Near The Stage Of Sleep • Vivid, Dreamlike Imagery • Creative Visualization • Feel More Open & Connected • Advanced Problem Solving • Super Creativity • Insight • Intuition • Inspiration • Deeper Subconscious To Super-Conscious Mind • Trance-like • GABA • Immune System • Serotonin • Endorphins • Acetylcholine • Lower Cortisol • Deeply Relaxed • Sleep Better • Emotional Intelligence
EquiSync® 3 Targets Delta Brainwaves, Known For:
Delta Brainwaves 0-4 Hz
Deepest Meditation • Many Scientists Believe To Be The Most Beneficial State • Asscociated With Deep, Dreamless Sleep • Unconscious To Super-Conscious Part Of The Mind • Super-Healing • Best For Immune System • Rejuvenation • Renewal • Health Restoration • Longevity • Overcome Insomnia • Highly Advanced Awareness
This chart illustrates the potential benefits of each brainwave state. Results may vary from person to person.
Illustration: Simulated Brainwave Patterns, Before & After
How EquiSync® Targets Alpha, Theta, & Delta Waves
Our Typical Brainwave Activity
Depth Setting #1
Depth Setting #2
Depth Setting #3
✓Bad Beta Waves
✓Our Typical Mind State
With the perfect equilibrium of Alpha, Theta, & Delta brainwave frequencies, EquiSync is designed to mirror the natural brainwave state of an advanced meditator. As a result, you are able to tap into much deeper, much more pleasurable, and much higher quality states of meditation with amazing results. With EquiSync®, you only need one program to experience the deepest, most highly beneficial states of consciousness without years of practice.
Enhanced For Illustration Purposes. Results May Vary From Person To Person.
✓ We start to encounter the wealth of effortless creativity flowing just beneath our conscious state.
✓ We experience alpha waves when we are focused yet deeply relaxed.
✓ Studies have shown the alpha state has been associated with “peak performance.” Elite athletes produce alpha brainwaves prior to highly concentrated performance (shooting a free throw, hitting an important golf shot). Amateur athletes produce more of the anxious beta brainwaves.
✓ In the alpha state we learn, process, memorize and recollect large sums of information fast and with peak effectiveness.
✓ Highly creative people have been shown to have "bursts" of alpha waves when they have good ideas.